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If you are not aware that the food supply has changed and is probably affecting your health in negative ways, this book is the textbook instruction manual on how to be informed on what the body actually wants and the best ways to prepare food, not just using the right ingredients.  The History of how food has changed and then over 200 recipes are included using Food as Medicine as well as 50 Herbal formulas and much more!  https://www.amazon.com/Closer-Sun-Recipe-Evolutionary-Mankind/dp/0578163063/ref=sr_1_1?crid=1PJNW5L8ET9XM&keywords=keiffer+closer+to+the+sun&qid=1678019595&sprefix=%2Caps%2C95&sr=8-1

Closer to the Sun: A Recipe Book for Health for the Next Evolutionary Phase

$49.95Price
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